Sessions

How booking works

Four short steps. The first three are how we meet. The fourth is where the work begins.

1
A short form

Fill in a quick form about what's bringing you in and what you're hoping for.
Open the form
2
An intro call

Fifteen to twenty minutes on the phone or Zoom. A chance to ask questions and see how it feels to work together.
3
Your first session

Sixty minutes of hands-on work. Long enough for your system to settle in.
4
A block of six

From there, we book six sessions together. That gives us time to settle into a rhythm, and your body the space to land. The work isn't time-limited; this is how it begins.

Working as a series

BCST does its best work across a series of sessions, not a single one. After your first, we book a block of six together. That gives us time to settle into a rhythm, and your body the space to land and reveal patterns. The work isn't time-limited; this is how it starts.

If you need to cancel or reschedule, please give at least 48 hours' notice.